Selina Periampillai's easy Quorn taco recipe uses smoked chillies to add a wonderful depth of flavour to the mince. The avocado, yoghurt sauce and cheddar are all optional extras, so feel free to mix it up a bit with your own additions.A few jalapeños would be a great addition for chilli fiends, or sour cream and coriander could make a nice topping for those who like to keep it light. Smoked Quorn Tacos. Makes Fill 4 taco shells . Preparation 15 mins . Cooking 20 mins . Share this Gluten-Free Nut-Free Wheat-Free Ingredients For the filling. 175g Quorn mince 1 tbsp olive oil ½ medium onion, very finely chopped 1-2 cloves garlic, crushed 1 tsp sweet smoked paprika A pinch cumin 1 tsp dried thyme 200g light stock 1 small red chilli, very finely chopped 2 tbsp fresh coriander Heat the oil in a large frying pan, over a medium high heat cook the onion for 3 minutes. Add the garlic, chilli puree and smoked paprika and cook for a further 2 minutes Add the kidney beans, tomato puree, vegetable stock and mince, simmer for 10 minutes, stirring occasionally Season to taste and stir in the fresh coriander Heat the oil in a large frying pan. Saute the onion and garlic for 2 minutes, then add the chilli powder, cumin and cinnamon and cook for minute. Stir in the Quorn Mince, coating it well with the spices. Stir fry for minute. Add the green pepper, tomatoes, kidney beans, tomato puree and oregano. Season to taste with a little salt and freshly ground black pepper and stir in the coriander. Cover and simmer for 10 minutes. Cook for a fun Mexican inspired meal combining classic tacos, chilli powder, cumin and cinnamon with green pepper, tomatoes, kidney beans, tomato puree and oregano and Quorn mince. Placed in a warm... Add the chilli powder, the spices and the Quorn mince and mix well 2 Add the remaining ingredients, mix well and cover; simmer for 10 minutes Stir in the chopped tomatoes, passata, tomato puree and crumble over the stock cube and bring to a gentle simmer for 8 minutes stirring occasionally. Stir in the kidney beans, sugar or chocolate if using and Quorn Soy Free, Meat Free Mince, cook over a gentle heat for a further 10 minutes. Season to taste. Add the Quorn, paprika, tomatoes, sugar and wine, season and simmer for 10-15 mins. Add the beans and vegetables and cook for a further 5 mins. Season to taste, then spoon into the taco shells and serve with the soured cream and grated Cheddar cheese. Top tip for making Smokey veggie chilli tacos To round the Unstuffed month of tasty meat-free recipes, here's the recipe for Smoked Quorn Tacos. We hope you enjoy it! Smoked Quorn Tacos Fills 4 taco shells Preparation time: 10-15 minutes Cooking time: 20 minutes Ingredients 175g Quorn mince 1 tbsp olive oil ½ medium onion, very finely chopped 1 – 2 cloves garlic, crushed 1… Method. Sauté onion in a little olive oil until soft, about 5 minutes. Stir in garlic, then add minced Quorn, smoked paprika, cumin, and thyme. Stir for 1 minute. Add a little stock. Stir and cook until the liquid has been absorbed. Continue adding the stock a little at a time, each time stirring and cooking until the liquid has been absorbed.
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